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Pondera Rehabilitation & Fitness PC.

Rehab & Treatment
About Us
We provide specialty therapy and training services for the following: ​ Musculo-Skeletal/ Orthopedic Concussions Neurological Disorders Women and Children’s Pelvic Health Lactation: Blocked Milk Ducts Bridging the gap between rehabilitation and fitness. Fitness: entry-level to high-level sport In-clinic/Gym Appointments In-home/Mobile Appointments
7311 Galilee Rd, Ste 175, Roseville, CA, US
Concussion Services
Baseline Testing
Concussion Treatment
Return to Play/Work/Learn
Hours of Operation
SundayClosed
MondayAppointment Only
TuesdayAppointment Only
WednesdayAppointment Only
ThursdayAppointment Only
FridayAppointment Only
SaturdayClosed

Clinicians:

  • Kirsten Carmichael.
    Doctor of Physical Therapy
    Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, ImPACT Trained Physical Therapist, Strong First Level 2 Kettlebell Instructor, FMS and SFMA Level 1 Certified, Functional Gait Specialist Certified (Gait Happens)

    Active Release TherapyExercise RehabMyofascial ReleaseNeck RehabVestibular Rehab
    Kirsten graduated as a Doctor of Physical Therapy from Samuel Merritt University in 2010. She always knew she wanted to work in sports after being sidelined by a volleyball and softball shoulder injury in college. She began her career in San Jose working for the SF Giants and 49ers team doctor treating professional, collegiate, and a variety of different athletes across all age groups . She also worked in a D1 training room returning athletes from all sports back to play. She has a passion for strength and conditioning especially the integration of kettlebells. When she’s not working she enjoys fishing, camping, and hiking with her husband, son, daughter and dogs.